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Grief Articles

The Grief Toolbox is providing our user contributed articles as well as aggregated articles from a variety of blogs. Please join our community and comment on the articles, let us and others know what you found helpful and that you did not. Together we can help each other as well as future travelers on their grief journey. We are also always looking for additional contributors; if you see a topic you would like to share your thoughts on, please submit content.

When we lose someone we love, we expect to feel sad. Even years before their passing if we took a moment to contemplate what life would be like without them, we could have correctly predicted the sadness and...


I cannot tell you how many times I’ve heard…

“I don’t know how you do it.”

“I would go crazy if I were you.”



You were his before you were mine,
Who knew we were on borrowed time.
Like sand through an hour glass,
It wasn't long enough you went too fast.
When I thought of us I saw forever,
That wasn't in Gods plans however.
Five months two weeks six days together,
My time passed with you couldn't have been...


A mother to an Angel, What does that mean?
To live a life with your child never to again be seen.
To have your heart ripped to shreds,
To live each day wishing I were dead.
To never be whole again,
To have this eternal lifelong pain.
To never know the answer why,
To pass the day and only cry.


During the holidays my wife and I were having a discussion about our Being With Grief meetup group. We started this group over a year ago and now have over 60 members. That number tells us there are a lot of people out there who recognize that they are suffering and grieving for one reason or another. Yet, only a handful of those people actually show up at each meeting.

Grief can...


i write this to all who need some love

take a look at the sky up above

There is someone listening to your prayers

They know your asking and they care

People can be mean an no filter to their mouth

I love my man he's from the South

i love when he says yes sir and yes ma'am 

He truly loves me for who I am

i was told from a young age



When the grieving say that they don’t want to be “here” anymore you may wonder…what is the difference between being sad and being suicidal, or “normal” vs. complicated grief? Is it normal for...


I have been witness to several people...


From the Grieving Heart… 

I’m hurting. Something traumatic has occurred. Someone I love is gone, and they’re not coming back. ...


I often wonder where you are

can you hear me from afar 

there is nothing to gain from your loss in my eyes

others are quick to judge but they've got a grudge

people don't know the feeling of grief if they have not experienced it

how do they know if they never felt it

for me it was and is life changing 

I try not to go back to that day



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