Tools for finding hope along the journey: Acknowledging anniversaries
For many of us we don’t need to see a calendar, we feel it in our bodies as we are once again approaching the anniversary of their death. Each passing year has brought great insight and joy but also a great sense of confusion as to how I have done it all these years. I love and honor them every day and with every breath, but this week I will spend some time with the pain of missing them. No matter how long it has been anniversaries are emotionally hard and we need to be gentle with ourselves.