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Bereavement

One Day Your Life Became My Memories

One day your life became my memories

Those memories I won’t ever let fade

I think of you and I still smile

Losing Focus: Lacking Concentration in Grief

How to Deal with a Spinning Mind and Racing Thoughts

What To Do When You Feel Crazy

When Grief Makes Us Feel Crazy

"My emotions are erratic. My mind either churns or completely shuts down. I can't rest. I'm always on the verge of tears," Claudia shared. 

5 Things NOT to Say to Someone Who is Grieving

Only 5 you may be thinking?

Grief Fatigue - When Exhaustion Becomes a Way of Life

"I'm tired all the time. I can barely put one foot in front of the other. Bruce is the same way. Exhaustion has become a way of life," Carla said. 

I Feel Lost

 

“I feel like a shadow. I’m a fraction of my former self. The days go by, and I hardly notice them. Everything is a foggy blur,” Wendy shared.

10 Things Only A Griever Understands

Grief Confusion - When We Don't Know Which Way is Up

"I don't know which end is up. I'm so confused," Donna said.

How to Deal with the Exhaustion of Grief

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