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Grief Identity Crisis: Who are we now?

"I'm not the same person. Neither is Dave. Who am I now? Who are we?" asked Alexandra.

Grief, Anxiety, and Panic Attacks

“What’s happening to me?” Maureen asked, her voice trembling.

Silver Linings

 

When We Forget Things and Lose Stuff

 

"I wonder about my brain. I forget stuff and lose things. My memory is suddenly terrible. Am I just on grief overload?" Lisa asked. 

The Rear View Mirror

I sat down two nights ago, feeling the need to write, but not knowing where to start. Nothing came to me..no epiphany of words came…only an emptiness of thought and being. The longer I travel this lonesome road of life as I now know it, the more I understand the fragility of life, joy, and reality. If I only knew then what I know now, I would have done so many things differently.

Grief Can Make Us Clumsy

 

"I trip. I bump into walls. I'm an old athlete and pride myself of my physique and coordination. Suddenly I feel like a clumsy oaf," Barbara said.

When We Blame Ourselves

"I know it's my fault. Now I'm being punished. I can't make this right. What can I do?" Melissa choked through her tears.

Does Counseling Really Help?

"I didn't think counseling would help. I was wrong," Charles shared.

What to Do When Grief Breeds Bitterness

“I don’t say much anymore. I’m too bitter. I’m afraid of what will come out,” Wes said.

How to Deal with a Spinning Mind and Racing Thoughts

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