Follow The Grief Toolbox 

  • |    
Home

Grief

The Journey of Grief

I found myself on this journey rather suddenly
There was no warning; no sign up ahead

My life was almost perfect it seemed
My heart swelled with complete joy at where I was

I was so excited about the future
The great things we had planned

And then, it happened
Your heart just stopped beating

How could this be happening?
Was this real?

Multiple losses: How to Cope with Loss & Change

Grief Identity Crisis: Who are we now?

"I'm not the same person. Neither is Dave. Who am I now? Who are we?" asked Alexandra.

Do They See Me Cry In Heaven?

Do they see me cry from Heaven? Does it make them sad to see me cry? Someone told me that my loved ones in Heaven are held back by my grief, is this true? These are questions that I am often asked by clients and I wanted to take a moment to touch upon this subject for those of you who also have the same questions.

Grief, Anxiety, and Panic Attacks

“What’s happening to me?” Maureen asked, her voice trembling.

Silver Linings

 

Guilt

The last time I spoke to my son all seemed well. My son went through periods of depression as well as suffering from anxiety. However, as we all know humans have an ability to be great pretenders. Especially when a person wants others to think all is well in their life.

When We Forget Things and Lose Stuff

 

"I wonder about my brain. I forget stuff and lose things. My memory is suddenly terrible. Am I just on grief overload?" Lisa asked. 

The Rear View Mirror

I sat down two nights ago, feeling the need to write, but not knowing where to start. Nothing came to me..no epiphany of words came…only an emptiness of thought and being. The longer I travel this lonesome road of life as I now know it, the more I understand the fragility of life, joy, and reality. If I only knew then what I know now, I would have done so many things differently.

Shopping cart

View your shopping cart.

Register Your Toolkit Here


Learn more about this informational and inspirational DVD program offering hope to the bereaved.

Locate Support