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Grieving Styles

Multiple losses: How to Cope with Loss & Change

Do They See Me Cry In Heaven?

Do they see me cry from Heaven? Does it make them sad to see me cry? Someone told me that my loved ones in Heaven are held back by my grief, is this true? These are questions that I am often asked by clients and I wanted to take a moment to touch upon this subject for those of you who also have the same questions.

Always a Surprise: Understanding Your Unexpected Tears

Ten years have passed since my daughter died. During this time I’ve unexpectedly burst into tears many times. I thought I would be used to this by now, but I’m not. Every time this happens I’m caught off guard, and taken by surprise. Am I a weak person? Did I miss something in my grief work?

The Solitude that Follows

Cousins. Aunts. Uncles. Grandparents. Friends. Friends of the Family.



I’ve known loss.  If you are reading this, chances are you have too.

12 Things the Grieving Should Know

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Sudden Loss: 5 Ways it Differs from Expected Loss

There’s never a good time or good way to lose someone we love, but if we experience the sudden loss of a loved one…is it harder?

I shy away from this type of debate in the groups th

What About Their Ashes????

Often times in my journey there is a common question that comes up. What about their ashes? I don't want to share their ashes is that okay? I want to share their ashes in numerous places is that okay? I just can't seem to part with their ashes and I feel like I am not honoring their wishes, what do I do?

Losing Focus: Lacking Concentration in Grief

Can I Prepare for This Grief Journey?

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