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Grief Identity Crisis: Who are we now?

"I'm not the same person. Neither is Dave. Who am I now? Who are we?" asked Alexandra.

Do They See Me Cry In Heaven?

Do they see me cry from Heaven? Does it make them sad to see me cry? Someone told me that my loved ones in Heaven are held back by my grief, is this true? These are questions that I am often asked by clients and I wanted to take a moment to touch upon this subject for those of you who also have the same questions.

When We Forget Things and Lose Stuff

 

"I wonder about my brain. I forget stuff and lose things. My memory is suddenly terrible. Am I just on grief overload?" Lisa asked. 

The Rear View Mirror

I sat down two nights ago, feeling the need to write, but not knowing where to start. Nothing came to me..no epiphany of words came…only an emptiness of thought and being. The longer I travel this lonesome road of life as I now know it, the more I understand the fragility of life, joy, and reality. If I only knew then what I know now, I would have done so many things differently.

When We Blame Ourselves

"I know it's my fault. Now I'm being punished. I can't make this right. What can I do?" Melissa choked through her tears.

Sudden Loss: 5 Ways it Differs from Expected Loss

There’s never a good time or good way to lose someone we love, but if we experience the sudden loss of a loved one…is it harder?

 
I shy away from this type of debate in the groups th

What to Do When Grief Breeds Bitterness

“I don’t say much anymore. I’m too bitter. I’m afraid of what will come out,” Wes said.

Losing Focus: Lacking Concentration in Grief

What To Do When You Feel Crazy

When Grief Makes Us Feel Crazy

"My emotions are erratic. My mind either churns or completely shuts down. I can't rest. I'm always on the verge of tears," Claudia shared. 

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