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The Advice I Wish I Got After My Son Died

When my son died, I received a lot of advice. I found people do not know what to say. They default to the things they have been conditioned to say during these times. It came from many different sources, most of which had never lost a child. The advice came from good intentions, but it was hollow. Not at all what I needed in that moment.

Does Counseling Really Help?

"I didn't think counseling would help. I was wrong," Charles shared.

Sudden Loss: 5 Ways it Differs from Expected Loss

There’s never a good time or good way to lose someone we love, but if we experience the sudden loss of a loved one…is it harder?

 
I shy away from this type of debate in the groups th

One Day Your Life Became My Memories

One day your life became my memories

Those memories I won’t ever let fade

I think of you and I still smile

What To Do When You Feel Crazy

When Grief Makes Us Feel Crazy

"My emotions are erratic. My mind either churns or completely shuts down. I can't rest. I'm always on the verge of tears," Claudia shared. 

Grief Fatigue - When Exhaustion Becomes a Way of Life

"I'm tired all the time. I can barely put one foot in front of the other. Bruce is the same way. Exhaustion has become a way of life," Carla said. 

I Feel Lost

 

“I feel like a shadow. I’m a fraction of my former self. The days go by, and I hardly notice them. Everything is a foggy blur,” Wendy shared.

10 Things Only A Griever Understands

Grief Confusion - When We Don't Know Which Way is Up

"I don't know which end is up. I'm so confused," Donna said.

How to Deal with the Exhaustion of Grief

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