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Loss of a Daughter

One Day Your Life Became My Memories

One day your life became my memories

Those memories I won’t ever let fade

I think of you and I still smile

Losing Focus: Lacking Concentration in Grief

How to Deal with a Spinning Mind and Racing Thoughts

What To Do When You Feel Crazy

When Grief Makes Us Feel Crazy

"My emotions are erratic. My mind either churns or completely shuts down. I can't rest. I'm always on the verge of tears," Claudia shared. 

5 Things NOT to Say to Someone Who is Grieving

Only 5 you may be thinking?

ANGER - When We Feel Like We Might Explode

“I might explode! I don’t think I’ve ever been this angry, not even close!” Mandy said, staring out the window with her hands on her hips.

10 Things Only A Griever Understands

How to Deal with the Exhaustion of Grief

Grief and Courage

During the holidays my wife and I were having a discussion about our Being With Grief meetup group. We started this group over a year ago and now have over 60 members. That number tells us there are a lot of people out there who recognize that they are suffering and grieving for one reason or another. Yet, only a handful of those people actually show up at each meeting.

Sad vs. Suicidal: “Normal” vs. Complicated Grief

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