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Mourning

Ripple Effects: When Grief Hits a Marriage

"We're hurting," Mindy said, referring to herself and her husband, Daniel. "I cry. He works in the garage. I go shopping. He drinks beer and watches sports."

Grief Identity Crisis: Who are we now?

"I'm not the same person. Neither is Dave. Who am I now? Who are we?" asked Alexandra.

Do They See Me Cry In Heaven?

Do they see me cry from Heaven? Does it make them sad to see me cry? Someone told me that my loved ones in Heaven are held back by my grief, is this true? These are questions that I am often asked by clients and I wanted to take a moment to touch upon this subject for those of you who also have the same questions.

When We Forget Things and Lose Stuff

 

"I wonder about my brain. I forget stuff and lose things. My memory is suddenly terrible. Am I just on grief overload?" Lisa asked. 

Delayed Grief: When Grief Gets Worse

When We Blame Ourselves

"I know it's my fault. Now I'm being punished. I can't make this right. What can I do?" Melissa choked through her tears.

Does Counseling Really Help?

"I didn't think counseling would help. I was wrong," Charles shared.

Sudden Loss: 5 Ways it Differs from Expected Loss

There’s never a good time or good way to lose someone we love, but if we experience the sudden loss of a loved one…is it harder?

 
I shy away from this type of debate in the groups th

How to Deal with a Spinning Mind and Racing Thoughts

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