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Do They See Me Cry In Heaven?

Do they see me cry from Heaven? Does it make them sad to see me cry? Someone told me that my loved ones in Heaven are held back by my grief, is this true? These are questions that I am often asked by clients and I wanted to take a moment to touch upon this subject for those of you who also have the same questions.

When We Blame Ourselves

"I know it's my fault. Now I'm being punished. I can't make this right. What can I do?" Melissa choked through her tears.

Does Counseling Really Help?

"I didn't think counseling would help. I was wrong," Charles shared.

How to Deal with a Spinning Mind and Racing Thoughts

5 Things NOT to Say to Someone Who is Grieving

Only 5 you may be thinking?

Grief Fatigue - When Exhaustion Becomes a Way of Life

"I'm tired all the time. I can barely put one foot in front of the other. Bruce is the same way. Exhaustion has become a way of life," Carla said. 

I Feel Lost

 

“I feel like a shadow. I’m a fraction of my former self. The days go by, and I hardly notice them. Everything is a foggy blur,” Wendy shared.

Sad vs. Suicidal: “Normal” vs. Complicated Grief

Taking Our Grieving Hearts Seriously

From the Grieving Heart… 

I Guess I Expected Grief to be Easier

I must be dumb. I keep expecting life to be smooth, even when I’m grieving.

I know I expect “smoothness” because I get upset when life is bumpy. Silly. Life has always been bumpy.

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