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Sudden Death

Grief, Anxiety, and Panic Attacks

“What’s happening to me?” Maureen asked, her voice trembling.

When We Forget Things and Lose Stuff

 

"I wonder about my brain. I forget stuff and lose things. My memory is suddenly terrible. Am I just on grief overload?" Lisa asked. 

Grief Can Make Us Clumsy

 

"I trip. I bump into walls. I'm an old athlete and pride myself of my physique and coordination. Suddenly I feel like a clumsy oaf," Barbara said.

When We Blame Ourselves

"I know it's my fault. Now I'm being punished. I can't make this right. What can I do?" Melissa choked through her tears.

Does Counseling Really Help?

"I didn't think counseling would help. I was wrong," Charles shared.

Sudden Loss: 5 Ways it Differs from Expected Loss

There’s never a good time or good way to lose someone we love, but if we experience the sudden loss of a loved one…is it harder?

 
I shy away from this type of debate in the groups th

What to Do When Grief Breeds Bitterness

“I don’t say much anymore. I’m too bitter. I’m afraid of what will come out,” Wes said.

One Day Your Life Became My Memories

One day your life became my memories

Those memories I won’t ever let fade

I think of you and I still smile

Losing Focus: Lacking Concentration in Grief

How to Deal with a Spinning Mind and Racing Thoughts

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