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Grief, Anxiety, and Panic Attacks

“What’s happening to me?” Maureen asked, her voice trembling.

When We Forget Things and Lose Stuff

 

"I wonder about my brain. I forget stuff and lose things. My memory is suddenly terrible. Am I just on grief overload?" Lisa asked. 

Grief Can Make Us Clumsy

 

"I trip. I bump into walls. I'm an old athlete and pride myself of my physique and coordination. Suddenly I feel like a clumsy oaf," Barbara said.

Does Counseling Really Help?

"I didn't think counseling would help. I was wrong," Charles shared.

Sudden Loss: 5 Ways it Differs from Expected Loss

There’s never a good time or good way to lose someone we love, but if we experience the sudden loss of a loved one…is it harder?

 
I shy away from this type of debate in the groups th

What to Do When Grief Breeds Bitterness

“I don’t say much anymore. I’m too bitter. I’m afraid of what will come out,” Wes said.

How to Deal with a Spinning Mind and Racing Thoughts

What To Do When You Feel Crazy

When Grief Makes Us Feel Crazy

"My emotions are erratic. My mind either churns or completely shuts down. I can't rest. I'm always on the verge of tears," Claudia shared. 

Grief Fatigue - When Exhaustion Becomes a Way of Life

"I'm tired all the time. I can barely put one foot in front of the other. Bruce is the same way. Exhaustion has become a way of life," Carla said. 

Grief Confusion - When We Don't Know Which Way is Up

"I don't know which end is up. I'm so confused," Donna said.

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