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Does Counseling Really Help?

"I didn't think counseling would help. I was wrong," Charles shared.

Sudden Loss: 5 Ways it Differs from Expected Loss

There’s never a good time or good way to lose someone we love, but if we experience the sudden loss of a loved one…is it harder?

 
I shy away from this type of debate in the groups th

What to Do When Grief Breeds Bitterness

“I don’t say much anymore. I’m too bitter. I’m afraid of what will come out,” Wes said.

How to Deal with a Spinning Mind and Racing Thoughts

What To Do When You Feel Crazy

When Grief Makes Us Feel Crazy

"My emotions are erratic. My mind either churns or completely shuts down. I can't rest. I'm always on the verge of tears," Claudia shared. 

Grief Fatigue - When Exhaustion Becomes a Way of Life

"I'm tired all the time. I can barely put one foot in front of the other. Bruce is the same way. Exhaustion has become a way of life," Carla said. 

Grief Confusion - When We Don't Know Which Way is Up

"I don't know which end is up. I'm so confused," Donna said.

When A Loved One Passes To Heaven, What Happens To Them?

The Moment that we pass from the Physical World to Heaven, we are immediately filled with love. If you took the most love that you have ever felt in your entire life and multiply it by infinity, then, you may then begin to understand the feeling of Heaven.

Ashes Release Prayer Poem

As the wind picks up your ashes

And they fly throughout the air

The More We Know About Heaven, The More Love We May Carry With Our Losses

There isn’t one thing that I could say that would ease your pain that you carry because the physical presence of your loved one who has Graduated to Heaven is no longer here.  You miss their smile, their touch, their physical presen

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