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I'm Grieving, Now What?

The Grief Toolbox is providing our user contributed articles as well as aggregated articles from a variety of blogs. Please join our community and comment on the articles, let us and others know what you found helpful and that you did not. Together we can help each other as well as future travelers on their grief journey. We are also always looking for additional contributors; if you see a topic you would like to share your thoughts on, please submit content.

I no longer count this time in seconds, minutes, hours, days or month. I count it in years. It is three years today, Jan 5 that my son died. Nothing in the years to come will change that one fact or anything about that day. it will always be there, always be the same. My heart hurts as much now as it did that first moment of loss. I hope that one day, it will soften even just a...


Silent rides and tear filled eyes,
For answers why I look to the skies.
Memories paint bright cheerful pictures,
But the pain lingers like a cemented fixture.
I carry you within my heart,
Like a mosaic window you were a piece of art,
My thoughts of you play in my head like a movie...


February 26. 11 years. 11 whole years these green eyes have not seen those beautiful sparkling brown eyes and those perfect,straight white teeth. To say i have struggled would be the single biggest understatement ever. I have done things quite a bit differently however. If you follow my posts, you will read I have been a "runner" under the assumption if I kept myself very,very busy i could run...


The Moment that we pass from the Physical World to Heaven, we are immediately filled with love. If you took the most love that you have ever felt in your entire life and multiply it by infinity, then, you may then begin to understand the feeling of Heaven. When our loved ones arrive in Heaven, they will see your family and the struggles they are going through because they are not physically...


I remember being very small

i remember you bring so tall

I got your long legs and definitely a mini you

I could not be prouder that there are two

One is you, the other is me

forever in my heart is where you will be





In my personal and professional experience I have found that, overall, people like to help each other. It’s a general statement, but there are signs of it everywhere, and I think we find our true joy and...


Yes, if you did not love, there would be no grief. We grieve for the loss of that love, their presence, hugs, kisses, conversations, and time spent together.

Some grieve openly, frequently, sometimes loudly, with tears falling like rain.  While others grieve quietly as tears slowly fall.

Others hide their grief. They hold their grief inside rarely letting it out for others to...



While we spend time this holiday season online and in stores trying to find just the right gift for our family and friends, we may find there is a certain...



Why? Why? Why did you go away?
It's so nice and a sunny day
You would be playing golf
I'd be lounging in the sun
My life has changed forever
Nothing can be done
I fight every day to make you proud
Every day I scream with pain and say out loud
Hope you are in heaven saying "
that's my little girl, my CLBR"
She takes crap from no...


Its been a year now/a year of a long  gloomy hovering cloud/daughters doing well getting smarter you'd be so proud/thanksgiving didn't feel right/felt like you should of been right by our side/worlds moving fast/but i wish that last minute didn't go so fast/i still see you standing where you would of stood/its a dark gloomy Christmas this year in our hood/wish i would of  noticed and...


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The Forget Me Knot Bracelet by HEAVENSBOOK ANGELS™ is to be worn by anyone who has an Angel in Heaven. The open Knot...

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