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Anticipatory Grief

Avoiding Grief: Why It Doesn’t Work

No one wants to be sad. In fact, we spend a good part of our life in the general pursuit of happiness, doing anything we can to avoid sadness, heartache, discomfort and pain. That is, until someone we love dies.

Feeling Lonely & Isolated in Grief

Not All Was Lost

 Often in our society when someone dies many people offer support with words of comfort. The most common phrase I can think of is, I’m so sorry for your loss. Having to live without the physical presence of our loved one is an enormous loss, in fact, we dwell on this loss every day. But have you ever stopped to consider the things that you didn’t lose after their death?

My Sister’s Birthday

Birthdays are supposed to be fun,

but since you’ve passed away,

Birthdays are nothing but sadness.

You’re not here anymore; 

Do They See Me Cry In Heaven?

Do they see me cry from Heaven? Does it make them sad to see me cry? Someone told me that my loved ones in Heaven are held back by my grief, is this true? These are questions that I am often asked by clients and I wanted to take a moment to touch upon this subject for those of you who also have the same questions.

Delayed Grief: When Grief Gets Worse

Dating After the Loss of a Spouse

Dating After the Loss of a Spouse

10 Things Only A Griever Understands

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