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Cumulative Loss

Helping Others Understand the Loneliness of Grief

Loss and loneliness often go together

“People say they know what I’m going through. No, they don’t. They can’t,” Carter said.

Grief is lonely. No one knows exactly how you feel. It was your relationship and your loss – yours alone.

 

From the Grieving Heart… 

I feel alone. 

Multiple losses: How to Cope with Loss & Change

Grief, Anxiety, and Panic Attacks

“What’s happening to me?” Maureen asked, her voice trembling.

Silver Linings

 

Facing Anxiety After the Loss of a Loved One

When We Blame Ourselves

"I know it's my fault. Now I'm being punished. I can't make this right. What can I do?" Melissa choked through her tears.

The Many Faces of Grief

Grief and I are well acquainted—too well acquainted. In 2007 four family members died in succession—my elder daughter, mother of my twin grandchildren, my father-in-law, the family patriarch, my brother and only sibling, and the twin’s father. These experiences changed the focus of my health writing to grief recovery writing.

Does Counseling Really Help?

"I didn't think counseling would help. I was wrong," Charles shared.

What to Do When Grief Breeds Bitterness

“I don’t say much anymore. I’m too bitter. I’m afraid of what will come out,” Wes said.

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