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Heartache

I Have More Questions Than I Realized

Loss generates questions - lots of them. Many of them have no satisfying answers, yet our hearts must ask them anyway. 

 

Surely Someone Could Have Done Something

When loss strikes, we're stunned. We wonder about many things. Did it have to happen? Could someone have done something to prevent it?

From the Grieving Heart:

Please Forgive Me

Forgiveness can be a huge part of our grieving process. Forgiving ourselves is often the biggest challenge of all. 


From the Grieving Heart:

My Guilt List Has No End

Guilt is not our friend, yet he comes visiting often. At times, it seems there is no end to the things we wonder about and can feel guilty for. 


I Feel Guilty

What happened? Why? We look for someone responsible. Often, that somehow ends up being us. We feel guilty. 


From the Grieving Heart:

I Can't Get Enough Air

Anxiety can be a terrible thing. It can hijack a life. In grief, our anxiety baseline naturally rises. Panic attacks can come out of the blue.


Where Did Everyone Go?

When loss hits, our world changes. This includes our relationships. No one seems to understand. People disappear. We wonder, "Where did everyone go?"

They don’t know

Don’t tell me that you know how I feel, because you don’t have the slightest clue,  and you never had to watch your entire world die right in front of you.

I'm Not Sleeping Well

We've been hit by loss. Everything seems to have changed. Our lives have been upended, and even our sleep is disrupted. Fatigue becomes the norm. 

 

I'm Forgetting Things

Loss and grief hits our minds as well as our hearts. Our thoughts are all over the place. We forget things. Are we losing our minds?


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