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Grief Depression: What to Do When the Color is Gone

When the Color is Gone

Regret & Loss: When Remorse Hinders Healing

Regret: it’s an emotion we can all relate to and something we have experienced many times prior to the loss of a loved one. What’s interesting about regret is that it can come as equally with action as it does with inaction. We can regret doing something as much as we can regret having done nothing at all.

How to Find Helpful People When Grieving

Helping Others Understand the Loneliness of Grief

Loss and loneliness often go together

“People say they know what I’m going through. No, they don’t. They can’t,” Carter said.

Grief is lonely. No one knows exactly how you feel. It was your relationship and your loss – yours alone.

 

From the Grieving Heart… 

I feel alone. 

Finding Hope Again

"I'll always grieve, but I'll somehow learn to live again," Will said.

Ripple Effects: When Grief Hits a Marriage

"We're hurting," Mindy said, referring to herself and her husband, Daniel. "I cry. He works in the garage. I go shopping. He drinks beer and watches sports."

Do They See Me Cry In Heaven?

Do they see me cry from Heaven? Does it make them sad to see me cry? Someone told me that my loved ones in Heaven are held back by my grief, is this true? These are questions that I am often asked by clients and I wanted to take a moment to touch upon this subject for those of you who also have the same questions.

When We Blame Ourselves

"I know it's my fault. Now I'm being punished. I can't make this right. What can I do?" Melissa choked through her tears.

Does Counseling Really Help?

"I didn't think counseling would help. I was wrong," Charles shared.

How to Deal with a Spinning Mind and Racing Thoughts

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