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I'm Grieving, Now What?

The Grief Toolbox is providing our user contributed articles as well as aggregated articles from a variety of blogs. Please join our community and comment on the articles, let us and others know what you found helpful and that you did not. Together we can help each other as well as future travelers on their grief journey. We are also always looking for additional contributors; if you see a topic you would like to share your thoughts on, please submit content.

For those who are in recovery, there are some things that are tougher than others to work through, while staying clean and sober. Unfortunately, one of the toughest emotions to deal with in life, at any time, is grief. People grieve over loved ones who pass away, loss of a spouse or a child, and much more. Dealing with grief during recovery can seem impossible. Most recovering addicts want to...

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We're hurting. The last thing we need is to be evaluated. Unkind and unhelpful words end up only adding to our burdens.

 

From...

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It's one thing to lose your loved one, but losing them to suicide can be an entirely different story. It can leave you confused...

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THE APPARITION     — For Mom        

Again, there was Mom
               Standing there where
               No-one really was
The afternoon light shimmered thru her
                Thru her not...

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We miss everything. This hurts. We wonder how long this will last. 

 

From the Grieving Heart:

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Grief is draining. Exhausting. No wonder there are times when nothing seems to matter much anymore. 

 

From...

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Loss hits our souls too. It can jostle us spiritually. We come to realize just how little we control. 

 

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Guilt is seemingly never far from any of us. When we're grieving, it can become a frequent visitor. Surely someone, somewhere is to blame for all this. It might as well be us. 

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The Moment that we pass from the Physical World to Heaven, we are immediately filled with love. If you took the most love that you have ever felt in your entire life and multiply it by infinity, then, you may then begin to understand the feeling of Heaven. When our loved ones arrive in Heaven, they will see your family and the struggles they are going through because they are not physically...

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We all need to feel seen and heard. This is especially true when we're hurting from a loss. 

 

From the Grieving Heart:

I can't do...

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