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I'm Grieving, Now What?

The Grief Toolbox is providing our user contributed articles as well as aggregated articles from a variety of blogs. Please join our community and comment on the articles, let us and others know what you found helpful and that you did not. Together we can help each other as well as future travelers on their grief journey. We are also always looking for additional contributors; if you see a topic you would like to share your thoughts on, please submit content.

Hey You, it’s me in Heaven
And I’m here to say Hello
I didn’t get to say goodbye
Before I had to go
I want to let you know that...
I am here, just at your side
Just look to your left shoulder
I am there arms...


This will cannot be fixed. Those around us, however, will try.  Most are well-intentioned, perhaps, but that doesn't make their words helpful.




Words matter. What we say, how we say it, and who we say it to matters, because those around us can be greatly impacted by the language we use and the words we choose to communicate with.



The first time I heard these words, "Are you safe?," it wasn't long after Tim died. I really didn't understand what that mean't. Was I safe with my husband,? my family? my friends?" Of course I was safe with them. Then one day, about a year after my son died, that phrase had meaning. It meant, was I safe with myself. Sad to say, the answer was no. I was not safe with myself. Are you safe with...



When loss hits, life changes. This includes our relationships. So often, the people arond us don't understrand. We can feel rejected, invisible, and alone. 




We pass these keys, to cease this journey

Our mind freezes, admiring the ceilings

Concealing these feelings of loss

Seemingly tossed inside a soulless world

Never taught how to sew the hurt

Yes, life is a tough tour

Although, we seek guides to countour

This maze which consumes the brain

© Ridge S. Maurice...



When someone dies, we lose not only them, but many things attached to them. The losses can pile up quickly. 

From the Grieving...


Smooth flows, smooth flows, there’s no place for more foes

Searching for love in the wrong places, we propose to our roads

Share goals, share gold, that’s how deep the love goes

Every week we see ghosts, so many are fake close

Hatred switches sides like basketball teams, straight after half-time

Healing all of our woes, ensuring we’re alright, we don’t even have...



These days everyone is busy. Ask anyone you haven’t seen in awhile how they’ve been and they’re likely to answer, “busy!”. This won’t be a surprise to most, but something that I didn’t expect in the...



Shattered pages….

I watch as the pages fall as if everything is in slow motion. The highlighted pages look like autumn leaves as they flutter to the floor. On the wall, there is a slight indention left by the spine. The spine had broken on impact releasing the pages into the air. On the floor lies what was once a source of comfort but had been turned into an object of wrath...


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This Attendant Box Set of 10 mourning symbols (your choice of pins, ribbons or bracelets) on cards is a great way for...

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