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I'm Grieving, Now What?

The Grief Toolbox is providing our user contributed articles as well as aggregated articles from a variety of blogs. Please join our community and comment on the articles, let us and others know what you found helpful and that you did not. Together we can help each other as well as future travelers on their grief journey. We are also always looking for additional contributors; if you see a topic you would like to share your thoughts on, please submit content.

In rows of sweet red poppies
On beaches by the sea
In dark of night and light of day
They fought for you and me
On jungle floors that moved
Or paratroopers in the sky
On ridges with no hope to win
They gave their life for you and I
They fought with everything they had
For those they'll never know
They put aside life's luxuries
So our...

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Everything feels different now. We're different. Loss has changed our world. No wonder this is confusing.


From the Grieving Heart:

I...

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We wonder about a lot of things. Our questions multiply. How could this happen? Why? Why them? Why me? Why this? Why now? No wonder we get upset - and angry. 

 

From the...

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Someone we love is missing. The world will never be the same. No wonder sadness pervades our hearts.

 

From the Grieving Heart:

How could you be gone...

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When we get hit by loss, our hearts are stunned. Our loved one was just here. What happened? 

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When loss hits the heart, we shake inside. How could we not? We're missing someone very special. 

 

...

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There are many changes that seniors must deal with as they continue to grow older. One of the most devastating and often unavoidable obstacles for older adults is losing a spouse. There are many elderly individuals who have lost a spouse who they have been with for decades, and handling this devastating situation (...

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Feelin' Groovy

Ever had a song, a fragrance or box of cereal stir you to tears? It's been 19 years since my mom's sudden graduation to heaven. So, how...

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I am now in my 5th year. I wish with all my heart that I could tell you that the pain of death goes away some, but I can't. Those who are here with me know this also. Yesterday, I had a total and complete fall. Looking back today, I realized that I have been holding that pain and sorrow in a tight ball that was held close to my broken heart. The two, beating together without anywhere to...

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