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Grieving

Multiple losses: How to Cope with Loss & Change

Allow Yourself Peace in Grief

Grief can be very overwhelming and it leaves us with feeling of helplessness.

Grief Identity Crisis: Who are we now?

"I'm not the same person. Neither is Dave. Who am I now? Who are we?" asked Alexandra.

Do They See Me Cry In Heaven?

Do they see me cry from Heaven? Does it make them sad to see me cry? Someone told me that my loved ones in Heaven are held back by my grief, is this true? These are questions that I am often asked by clients and I wanted to take a moment to touch upon this subject for those of you who also have the same questions.

Grief, Anxiety, and Panic Attacks

“What’s happening to me?” Maureen asked, her voice trembling.

When We Forget Things and Lose Stuff

 

"I wonder about my brain. I forget stuff and lose things. My memory is suddenly terrible. Am I just on grief overload?" Lisa asked. 

The Rear View Mirror

I sat down two nights ago, feeling the need to write, but not knowing where to start. Nothing came to me..no epiphany of words came…only an emptiness of thought and being. The longer I travel this lonesome road of life as I now know it, the more I understand the fragility of life, joy, and reality. If I only knew then what I know now, I would have done so many things differently.

Delayed Grief: When Grief Gets Worse

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