This week

Today starts my least favorite week of the year- Mothers Day and Gabriel's birthday. I woke up so tense and my entire body aches. There are such physical symptoms associated with grief! I am going to really try to practice relaxation techniques this week and try to avoid unnecessary stress. And I think I'll start by unfriending my husband's aunt on facebook who feels the need to come to my wall and start spouting politics. And by scheduling a massage.