Follow The Grief Toolbox 
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Murder
My Guilt List Has No End
Guilt is not our friend, yet he comes visiting often. At times, it seems there is no end to the things we wonder about and can feel guilty for.
I Feel Guilty
What happened? Why? We look for someone responsible. Often, that somehow ends up being us. We feel guilty.
From the Grieving Heart:
Who's Next?
When loss hits, it shakes our world. Everything seems to change. Suddenly, we realize we could lose anyone at any time. Fear begins to invade.
Where Did Everyone Go?
When loss hits, our world changes. This includes our relationships. No one seems to understand. People disappear. We wonder, "Where did everyone go?"
I'm Not Sleeping Well
We've been hit by loss. Everything seems to have changed. Our lives have been upended, and even our sleep is disrupted. Fatigue becomes the norm.
I'm Forgetting Things
Loss and grief hits our minds as well as our hearts. Our thoughts are all over the place. We forget things. Are we losing our minds?
I Feel Empty
Our hearts can get overwhelmed. Emotions can drain us to the point where we're numb. We're exhausted. We feel empty.
From the Grieving Heart:
