Helping Others When We Can Barely Help Ourselves In Our Grief

The pain of our grief is so massive, so huge and so crippling we are struggling to help ourselves in early grief, let alone be able to help anyone else or cope with the demands of looking after our family. It's as if we've been put in a high speed spinner, churned about and then spat out in tatters and tears. Our heart is fractured and we are broken, no longer whole.