The Monsters Under The Bed and Why I'm Not Afraid Anymore by Nina Bingham

To live authentically and fully, I had to turn away from the shadows that were dogging me and embrace a life I felt like I didn't write and I didn't want. I had to learn to welcome the "in my face," blistering, ego-shrinking, unattractive truth about who I'd become before I could reclaim my life. I'm going to give you the secret sauce to defeating fear, but it has nothing to do with being strong and everything to do with being real:

 

False 

Evidence

Appearing

Real.


Let's consider the reality of that acronym for a minute. A lot of what we face in life looks scary, sounds scary, smells scary. Around every corner is a new and unknown, thus risky and threatening vista. Truth be told, it's our minds that interpret circumstances and people as threatening. If we were honest with ourselves, most of the terror we feel is manufactured by our own terrified minds. Yet fear can be the springboard that launches us into the experience of being fully alive. Author Veronica Roth said: "Fear doesn't shut you down-fear wakes you up." Jack Canfield said: "Everything you want is on the other side of fear." It isn't until you defy fear that you realize it doesn't have any teeth. Fear is like a rat with a megaphone: it's got a big mouth but it's nothing to be afraid of. Remember being a kid and the monster under the bed? It felt real, but once you looked, there wasn't anything there to hurt you. Like the monster under the bed, when you uncover your deepest fears they lose power over you. Get to the point where something else is more important than your fear. For me, that something was my daughter.


After my teen daughter took her own life in 2013, I couldn't accept her death without making something meaningful of her memory. For me, it wasn't enough to bury her and visit her grave on holidays. When there's a suicide, you're supposed to hush it up...or like a dog, kick dirt over the spot so nobody notices the mess. And although in our last years together she was depressed and I was depressed and we were a mess together, I loved her...more than life itself. That's why I couldn't just leave flowers and walk away. If I was going to grieve, I was wanted to grieve in a big way, shouting as loudly as I could: DO YOU SEE? SHE WAS BEAUTIFUL. She was also tortured; but her illness didn't diminish her magnificence one little bit. The something more important than my fear became my daughter's untold story. She was a gorgeous, smart, vivacious girl called Moriyah who scarred and marred my heart...and then set it free. 


What was I so terribly afraid of, you may wonder? I was afraid to tell the truth: that I am human, that I am imperfect, and sometimes I screw up; that my life has been messy, uncertain, and just plain full of ego and madness. The monster under the bed was myself: my own mistakes, my shortcomings and imperfections, and I wanted them to stay under the bed. I would have preferred people see the big, bad me but it seems life had other plans. Anyone who knew Moriyah knew she would have wanted me to "keep it real," because that's the kind of down-to-earth girl she was. So I wrote a tell-all, honest-to-the-bone book about my life with her. As author Marion Crook characterized it: "Nina Bingham rips apart the façade of coping to show the devastating aftermath of a child’s suicide and how a mother, flawed but courageous, learns to live again."

 

After my daughter took her own life, I remember looking into the mirror and perhaps for the first time seeing what was really there instead of seeing what I wanted to see. In that moment a lyric from a Michael W. Smith song came rushing back to me: "We are what we've become." It was a seering moment of I'll never forget. I realized it is not our titles, our jobs, or our educations that matter; it is not our cars or houses, our social status or even our own bodies. What's most essential is what we consistently DO. Our behaviors dictate who we have come to be.

I had allowed myself to become a woman who was taught by my fearful and cold-shouldered lineage to hide, cover up and turn away from vulnerability, and I did it well. I'd cloaked myself in a plethora of academic degrees, yet had become so removed from my own humanity that looking back on it now, it's alarming. I thought I was super-woman and impenetrable. I'm pretty sure the Bible says: "Pride cometh before a fall." And when you have a big ego you have a long ways to fall. It felt like I fell off the Empire State Building and the landing wasn't pretty. Since then, I've fallen many times (I have a real knack for it). Each time I scrape myself off the pavement my reaction isn't shock or justification like it used to be. Now I just smile lopsidedly and say to the astonished onlooker: 'That's too much of a mess to cover up, isn't it?' I've gotten to the place where I can "own" my messes. And that's the whole point of our humanity: that we admit how un-perfect, needy and screwball we are to one another, and ask to be loved anyway. Freedom is found in the middle of all the mess, muck and mistakes, and in our quiet forgiveness of each other. 


I'm pretty sure Moriyah would be proud. Not of the book, but of me, because I allowed her love to make me real. I'm not blaming the monsters anymore for my fear or my failures because I discovered that I was the only monster under my bed. I guess you could say that the tragedy I endured saved me from myself. And that's the way it's supposed to be; truly, we are the only ones who can.


 

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About the Author

Nina Bingham is an Author, Life Coach, and Clinical Hypnotherapist. Inspiring, sincere and whole-hearted, she educates not only from her academic knowledge, but shares from her own hard-won life experience in a new and profound way. In private practice since 2003, she has treated individuals and couples with a wide variety of mental health issues.

-- Visit my Author Page: https://www.amazon.com/author/ninabingham

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