When Sadness Arrives and Watching It Leave

SADNESS is a universal quality of emotion we all feel from time to time, and it is important to put in context. Sadness comes and then it goes. What comes always goes eventually. And when we say, "This too shall pass," we say a truth, whether it is a good thing or a sad thing that passes. All things pass. When sadness arrives we might as well be ready to watch it leave as we accept its presence, come what may.