Follow The Grief Toolbox 

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My Sister’s Birthday

Birthdays are supposed to be fun,

but since you’ve passed away,

Birthdays are nothing but sadness.

You’re not here anymore; 

Light Without Darkness

Don't "Just" Believe In Your Angel !!!


Scattered Truths, Eights Years Later

1. He doesn't want me at the grave. 
My senses arrest
whenever I go. 
I don't understand.

A Letter From Heaven

Now that I am in Heaven, I know that life for you there just isn’t the same. I want you to know that I hear you say how much you miss me and love me every day. Yes, I still hear you. I love you so much too.

A Swallow-tail Butterfly Took to the Air...

A Swallow-tail Butterfly Took to the Air…


Burn The Cloak Of Shame

Recently a friend invited me over to share a glass of wine and catch up on life.   We had returned to her home after enjoying lunch at a local cafe feasting on southern style meat and 3 and our sweet tea all while sitting outside breathing in the sweet Tennessee air.  I am not sure we stopped talking from the moment we saw one another.  It was one of the most

Sometimes, There Just Aren’t Enough Butterflies…

Sometimes, There Just Aren’t Enough Butterflies…


#4… This is my fourth article on life, death, grief, and signs.  To make sense of the journey I propose for you, I recommend that you, please, step through my articles in order.  They may be found at    I make this recommendation because

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