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A Letter From Heaven

Now that I am in Heaven, I know that life for you there just isn’t the same. I want you to know that I hear you say how much you miss me and love me every day. Yes, I still hear you. I love you so much too.

GRIEVING WELL: Finding Who and What We Need

When we talk into a room, we tend to look for people who are like us. It’s natural, automatic. We look for affinity, because we relate most naturally to those with whom we have something in common.

When we’re enduring loss, we need people who are like us. We need people who know grief. 

It Was All So Sudden

Sudden loss is shocking.

Like a missile out of the blue, it can devastate our world in an instant.

It happened so quickly

“It happened so quickly. One minute he seemed fine, and the next he was gone. It was all so sudden,” Connie said through her tears.

Matt had been mowing the lawn. He came inside, sat down in his recliner and feel asleep.

The Guilt of Relief


guilt of relief

When We Lose Someone in Pieces

Grief is an individual adventure. No two people are the same. Every person, every relationship is unique. So is every loss.

Each death or loss comes with its own special challenges. Losing a person in pieces over time is no exception.

Between the Bookends

Smile Because It Happened

Smile Because It Happened


When we’re hurting, we’re more vulnerable.

That’s not surprising. Our hearts have been hit, perhaps broken. Our worlds are upside-down. The definition of normal has totally changed. Our emotions are all over the place.

We’re more vulnerable than we realize.


Little things. Life is made up of them.

In fact, the little stuff can be gigantic.



“Normal has disappeared. I don’t know what that is anymore,” Kathy said. 

Grief impacts our thoughts, emotions, physical health, and spiritual well-being. Simply put, it affects everything. Our normal is gone.

No wonder we feel crazy sometimes.

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