Stepping Stones

Six months ago, tragedy struck our family and after a very sudden 24-hour illness, my sons and I lost a great man, their father and my husband. Before today, I never really knew how many tears one person could produce and quite how long six months could feel. It can be a torturous eternity. I never knew how strong I could be or how much we were loved.  I also never realized how unprepared any of us are to deal with death, especially the death of someone so young, vibrant, and in the prime of their life.  

 
When a death happens, many of us don’t know what to do, what to say, or how to act. We’re awestruck at the swift and unimaginable pain we are feeling and witnessing. The realization that life is so undeniably fragile, that we are so very mortal, and that the vast majority of the time, we are taking it all for granted is overwhelming, frightening, and breathtaking.  
 
We feel paralyzed by all the questions running through our mind, our thoughts bouncing around in the flood of all those emotions and we aren’t quite sure how to grieve or how to help anyone else grieve. We often wonder… how we can be of service to the family. How can we let them know how very sorry we are? How can we be sure they know how much their loved one meant to us?
 
Endless possibilities of ways to help and ways to express those sentiments to the family fill our head but none sound quite adequate enough or appropriate given the situation and the enormous loss that is felt. We mull over our own ideas, we share the shocking news with others we know, we filter through their suggestions and then sit with ourselves feeling sad and dumbfounded, wondering what we can do, how we can help.   
 
Some of us settle on an idea or two and we act, some of us wait for a better idea, some of us do nothing for fear that our gesture will not rise to the occasion and might fail to meet the greatness of the tragedy. There is the fear that it won’t meet the expectations of those most bereaved, nor those of their friends and family or perhaps that our gestures will fail to meet societal expectations.
 
I’ve been there myself. I’ve seen a close friend lose a husband and watched others have to say goodbye to a parent, or tragically, a young relative. People I loved were in pain and I didn’t know exactly what to do but in the last six months I have learned. I have been taught by some remarkably wonderful, thoughtful, generous, and courageous people. I include courageous because I think it takes great courage to approach the bereaved in those moments. The moments where nothing seemed quite right but they knew they had to do something and they did.
 
Each of these people were wise enough to know that what they were saying might not be the perfect words but they said them anyway. They knew that the dinner they brought over might not have been the most elaborate dish but that the love would shine through and provide comfort. They knew that we desperately needed to get out of the house and they shared their family hike with us and in doing so, provided the fresh air and hope that was so desperately missing for us on that day.
 
In the last six months, our family has been touched by the most wonderful acts of kindness and love. Families, neighbors, teachers, basketball buddies, colleagues, classmates, acquaintances, and even strangers sent cards. They wrote and shared precious memories of Jon, some I had never heard before. Some wrote poems or drew pictures. Anything in writing is truly a special gift because I will have that forever to share with the boys. Each word is a treasured tribute which will help the boys know and remember their dad.
 
Some very special people helped plan a few key items for the service and provided their valuable talents to create beautiful tributes. So many people came to the funeral, many of whom loved him and some of whom had never met him but wanted to be there with us. They traveled far and made the time in the midst of a busy holiday season. People came to the house, sat with us, ate with us, hugged us, cried with us and laughed with us.
 
Christmas came eight days after we buried Jon. People brought gifts for the boys, candy for me, and chew toys for the dogs. They took time from their own family celebrations to visit us on Christmas Day, even though it was incredibly difficult and painful.  If they were far away, they sent emails and texts and uplifting messages. We were remembered on an incredibly challenging day.
 
Families from the boys’ school brought dinners quietly to our doorstep. They included plates, napkins, serving utensils, handmade cards, and toys & joke books for the kids. They were the most thoughtful, nutritious, and healing meals we’ve ever had. People remembered us.
 
Friends called and asked what we needed from the grocery store. They picked us up for last-minute play dates, adventurous field trips, invited us on their family hikes, to their family movie nights, to impromptu picnics and volleyball games, to their Taco Tuesday dinners, to play cards with their in-laws and to their cookie-making parties. They remembered us and included us. And even though it was difficult and painful, they did it anyway.
 
Jon’s friends stopped over on their way home from work to see if there were things we needed done around the house. Friends and family members hosted the annual parties we normally would have hosted. Friends anticipated days that might be extra painful, such as Valentine’s Day, and by organizing a fabulous sleepover, they made sure we weren’t alone. They turned what could have been a very painful day into a great one. Others sent special deliveries of popcorn and candy with sweet notes.  They remembered us and they reached out.
 
Neighbors still take our trash cans out to the curb on trash day, which is so helpful because I can never remember to do that. It was Jon’s thing. Some have come to the boys’ baseball games and made sure they were there as the boys received special recognition and awards, knowing that their dad’s presence would be greatly missed during those moments.
 
The family doctor, teachers, clients, business competitors and vendors, friends of friends, and local businesses have sent donations to us and to Jon’s favorite charity. We have received stars named in his honor, trees planted in his memory, and very special engraved mementos. Collections were taken and we received gift cards to help wherever we needed. Some thoughtful people sent gift cards to restaurants and movie theaters with the sole intention of getting us out of the house, when we were ready.

Each story is unique and every soul grieves in their own way and even that will change from minute, to hour, to day. We all need different acts of kindness to begin to heal. That’s why it takes a village, with a lot of hearts to reach out in many different ways.
 
On December 14, 2015, we were plucked from a blissful, happy place and we awoke dazed and battered on a deserted island far, far away from our old life. We felt isolated, empty, terrified, and broken. We hid in the island’s caves for a bit and huddled in the bushes for a while, but eventually we walked toward the shore and dipped our toes in the water and waded out until we found a few stepping stones to begin our long journey to a new place.
 
Each of the incredible acts of kindness, caring and consideration mentioned above have served as a stepping stone across a deep, dark, terrifying ocean. We’re still out in very choppy waters with a long way to go and some days the seas are really rough and knock us off those stepping stones. The love we receive from our courageous community acts as our life jacket, and sometimes we even need a rescue raft to get to the next set of stones, but with a lot of help, we will keep going. Someday we will arrive on the mainland and feel a little more whole and a lot stronger and maybe even hopeful.
 

I share these thoughts in the hope that when we are each called upon to help a loved one through what seems impossibly painful, we can all just act and not worry about scheduling the right day, saying the exact right words, creating that flawless meal or providing that perfect experience. The precision of the action is not what’s important. It’s about being there, not forgetting them, being willing, making the time, and having the courage to be with your loved ones in those dark and awful moments. I hope we will choose to always remember those who are grieving and keep making the time and effort to continue putting those stepping stones out for them.

About the Author
I lost my wonderful husband of 15 years in December of 2015. Now I'm busy raising two young boys and I'm trying to help us all heal, whatever that means. I write a blog to help organize my thoughts and spit them out. [email protected]
I'm Grieving, Now What?