grief anniversaries are emotionally hard be gentle with ourselves
Tools for finding hope along the journey: Acknowledging anniversaries
For many of us we don’t need to see a calendar, we feel it in our bodies as we are once again approaching the anniversary of their death. Each passing year has brought great insight and joy but also a great sense of confusion as to how I have done it all these years. I love and honor them every day and with every breath, but this week I will spend some time with the pain of missing them. No matter how long it has been anniversaries are emotionally hard and we need to be gentle with ourselves.
![Artwork by Tanya Lord Artwork by Tanya Lord](/sites/default/files/styles/artwork/public/380308_281511121946222_1396506981_n.jpg?itok=QoRfsMWW)
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