Feelings Will Come and Go

 

 

In this time of "new age" always being happy you miss an important part of your emotional growth. As long as you are in human form you will have variations in how you feel. Feelings are not good or bad - they are an indicator of what you are thinking and how you experience anything. Feelings have an energetic component and need to move through you. When your feelings remain trapped/suppressed you begin to experience physical and mental ailments.

Grieving comes in stages and may last a long time - it's okay. Just know feeling and releasing by crying/talking/writing/creating is the first pill to reach for - learn how you need to express. Your joy and growth will then follow.

About the Author
Veronica Cole is a holistic psychotherapist and grief support specialist. Her research and devotion to adult sibling loss gives a voice to this often unrecognized relationship when it comes to the death of a sibling. Veronica emphasizes the strength and importance of the sibling relationship and the impact our siblings have on our lives on this earth and beyond loss. Veronica through her own experience with adult sibling loss chose to heal through utilizing modalities which brought life and dignity to the relationships of her two brothers. Veronica’s workshop “From Loss to Light - You Can Recover From Adult Sibling Loss” creates a safe space for surviving siblings to dispel the myths and lack of importance of the loss of a brother or sister no matter what your age or the status of your relationship at the time of one’s death. Veronica contends the group environment when led with compassion and an intention to honor your sibling brings great comfort and an opportunity to release the pain and move forward in your life. Veronica’s 20+ years as an accomplished psychotherapist with a concentration in group dynamics and healing has cultivated a workshop which promotes healing and culminates with a tribute to our siblings. Contact Info: Veronica Cole Holistic Psychotherapist and Grief Specialist www.veronicacole.com www.twitter.com/veronicaccole https://www.facebook.com/pages/Veronica-Cole/328791403805869?
I'm Grieving, Now What?