GOOD THOUGHTS

 
 
Coming from my own personal experience through grief, it has been the one thing that has lifted me up through all my darkest moments in grief, on the heavy days I had to program my mind over and over again to directly seek the good times, the good thoughts, although in tremendous pain this

Helping The Grief-Stricken Prepare For Grief Triggers

Birthdays, anniversaries and other significant days can cause great pain after the loss of a beloved. Counselors call them grief triggers. Some people have confessed that these days can be more painful than the day itself. Grief itself is a deep distress over the loss, which causes deep pain. No person is immune to grief, but although everybody experience grief we do experience it differently.