Father's Day Grief
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By Maureen Hunter Submitted On July 07, 2012
By Maureen Hunter Submitted On July 07, 2012
So many of you loved my short video on grief rituals the other day where I spoke about candles and shared my candle lighting ritual to connect with my son. I loved hearing what some of your special ones were too.
Today I wanted to talk about our daily rituals. Those things we do habitually and regularly. We talked a little about how we can use them in our grief let's look at our life.
In life we might have certain rituals for our day to day:
Showering with the same soap.
Today I want to honour and recognize those dear friends and family who can be there for us, who companion us in our grief.
I've been dipping in and out through this book now for a few months and really liking what I'm reading. Much of what Dr Louis LaGrand writes reflects very much what I believe about grief and our ability to heal.
I believe that healing can enter the broken places of our life in three ways:
1. By feeling all the pain and anguish of our loss and expressing the gamut of emotions that comes up for us.
2. By finding ways to connect and bring the love and memories of our loved one into our day to day.
Did you get to meet the one that lived
every day as if it were her last?
Did you see that smiling face,
did you hear her infectious laugh?
Did you know the one that had a hug
for even the ones that fussed at her?
Did you ever go somewhere and know
when the life of the party arrived?
Did you know the one that could make
the best of the worst situation?
Did you feel like you were a special
person around her?
Did you ever feel so loved?
Were you one of the lucky ones...
that got to meet my Courtney Mae?