Help to Deal With Suicide Grief

Suicide is a modern public health crisis that claims lives all over the world every year. People who have lost a loved one to suicide often face tremendous trauma and shock with many confusing emotions like grief, despair and even anger with many questions like why did their loved one choose to take their lives, why they were unable to see that their love one needed help they also raise questions like will their loved one go to heaven and for some, questioning whether life is worth living is common.

All these factors add to the suicide grief process and help you in the healing process. It must be noted that there is no wrong or right way to grieve but there are healthy ways that can help you in the grieving process. You must strive to grieve in ways that will enrich and strengthen your life.

People with suicide grief often grieve differently depending on their experience and personality. Some factors that determine peoples' way of grieving from anther may include: individuals coping style and their personality, life experiences, nature of the loss and the amount of faith one has.

There is no specific time when grieving should stop meaning that it takes time and varies among different people, for some it takes years, for others weeks or even months. It is important that you let the process take place until the end whatever the magnitude of your grief.

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