Grief: Understanding The Process

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Grief will make a new person out of you, if it doesn't kill you in the making.  ~ Stephanie Ericsson

Few of us are prepared to face the excruciating pain associated with the death of a loved one. We think we cannot bear it, that to feel such sorrow is abnormal, as if we're going mad. Yet loss is a natural part of life's cycle of growth, decay and rebirth. We know that when someone dearly loved is lost, certain feelings and reactions will be experienced by most people. Still, there is no rule book that works for everyone, because how we experience grief ~ and for how long ~ is uniquely personal and distinct. Finding your way through grief successfully requires some knowledge and understanding of the grief process, and a willingness to do the work of mourning.
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