Follow The Grief Toolbox 
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Public Tragedies
I Feel Empty
Our hearts can get overwhelmed. Emotions can drain us to the point where we're numb. We're exhausted. We feel empty.
From the Grieving Heart:
I Don't Know How to Do This
We miss them. We loved them, and we love them still. How do we do this?
From the Grieving Heart:
I Don't Understand
When our hearts get hit by loss, there is so much we don't understand. Some have dreams of their loved one. We wonder what these things mean.
I Keep Asking the Same Questions
Loss changes things. Our worlds have been altered. Life is surreal. Our minds spin. We often end up asking the same questions - over and over.
Everything Seems Different Now
Everything feels different now. We're different. Loss has changed our world. No wonder this is confusing.
From the Grieving Heart:
Let Me Help You With The Healing Of A Tragic Passing
Tragedy Passings are some of the most difficult passings to heal from. We wonder if our loved one suffered at the time of their passing and because we place so much focus upon the moment of their passing, it is as if we are stuck in that moment, trying to i
