Follow The Grief Toolbox 
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Public Tragedies
People Don't Get It
When loss hits, life changes. This includes our relationships. So often, the people arond us don't understrand. We can feel rejected, invisible, and alone.
How Much More am I Going to Lose?
When someone dies, we lose not only them, but many things attached to them. The losses can pile up quickly.
I'm Not Fine
People are us how we're doing. How are we supposed to answer that one? "I'm fine," is a typical response, even though that might be the opposite of how we feel.
Missing You is Exhausting
Grief is exhausting. Missing someone can be incredibly draining. Everything seems like a solo climb of Mount Everest.
I Feel Like a Shadow
When we get hit by loss, our entire being feels the shock. We can feel like we're somehow disappearing, like shadows in the night.
I'm Not the Same Anymore
Some losses change everything. We're not the same people we used to be. How could we be?
From the Grieving Heart:
I Have More Questions Than I Realized
Loss generates questions - lots of them. Many of them have no satisfying answers, yet our hearts must ask them anyway.
Surely Someone Could Have Done Something
When loss strikes, we're stunned. We wonder about many things. Did it have to happen? Could someone have done something to prevent it?
From the Grieving Heart:
Please Forgive Me
Forgiveness can be a huge part of our grieving process. Forgiving ourselves is often the biggest challenge of all.
From the Grieving Heart:
My Guilt List Has No End
Guilt is not our friend, yet he comes visiting often. At times, it seems there is no end to the things we wonder about and can feel guilty for.
