Dealing With Loss - A Lifetime of Learning

There is so much attention and support paid to a person when they experience the trauma of the death of a loved one. Friends and family rally around. They lend a shoulder to lean on; they send food. Navigating emotions, grief, and sadness is much easier when you have a strong support system. But what happens later?The part of loss that we don't hear about happens months, even years down the road when your life changes and the person you loved is not there to share it with you.

An Interview with Carole Brody Fleet - The author and grief recovery expert sheds light on widowhood and how to heal

Carole Brody Fleet is the founder and CEO of Widows Wear Stilettos, Inc. as well as the author of Widows Wear Stilettos: A Practical and Emotional Guide for the Young Widow and the upcoming Happily EVEN After: A Guide to … Continue reading

These Golden moments in time

These Golden Moments in Time
These Golden moments in Time are caught between the stars and the sky
You will have yours and I will have mine
...These Golden moments in Time
Are like delicate flowers clinging on the vine
Once the rain comes, they will be hard to find
These Golden Moments in Time
Are like the tender snowflakes gently drifting to the ground
Just too perfect to live or to stay around
These Golden Moments in Time
Savor each moment because they are fleeting
For that you can be sure

“Fight It” by Kelly Farley

“Fight It” Often times throughout my life when I experienced something stressful or painful I would just put my head down and try to fight through it.  This approach had always worked for me.  In fact, I implemented this approach after the death of my first child Katie.  I put my head down and tried [...]

A Look at Fresh Grief

I was recently asked by a fellow blogger to write for her about a fresh look at grief, which is exactly my current situation. I hesitate to share anything because I know how it feels to be preached at and told how to feel or what you are about to experience following the death of a loved one. In reality, it is drastically different for each and every one of us, so it is irrational to think any of us can define how another person will grieve. So I will not claim to tell you how you will feel but rather share from my heart to yours my own personal experience with fresh grief.

How to Use Nature to Help You Through Your Process of Grief and Grieving

It is easy to be overwhelmed by the process of grief and grieving. It is easy to lose ourselves in the pain of the loss. Yet we need relief from this. We need to know that life goes on and that we still have a place in that world outside of ourselves. The way to know this is to go within. And a great way to do this is to connect with nature. When we connect with nature we are reaching out to the beauty of the world around us and allowing it to flow in and around us.