nickycjones

I originally discovered yoga 13 years ago as a cure for ‘dis-ease’. During difficult times, Yoga became a necessary therapy to bring balance back into my life. Today, Yoga has become a lifestyle for me. I believe that teaching Yoga is one of my true callings as I love helping others to reach and maintain their own optimum wellness. I have over 1000 teaching hours and 600 hours of training. I am a skilled Yoga Teacher, Yoga Therapist, Thai Massage Practitioner and Energy Worker. I am the previous owner of Barefoot at Heart Yoga & Wellness and am now focusing on this therapeutic practice helping people use grief and loss as a tool for personal growth. Having lost my Boyfriend to cancer and my mother to Suicide, Grief has very much been a part of my personal journey, and because of this I feel called to help others move through their own transformative process. I invite you to check out my website for FREE free classes, resources and tools to help you RELEASE YOUR GRIEF AND RECLAIM YOUR JOY! NickyCJones.com