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After Loss

Finding the Safe, Helpful People We Need

7 Years Later

Do I still hurt?

Yes.

Is the hurt the same?

No.

Have I healed?

Yes and no.

Regret & Loss: When Remorse Hinders Healing

Regret: it’s an emotion we can all relate to and something we have experienced many times prior to the loss of a loved one. What’s interesting about regret is that it can come as equally with action as it does with inaction. We can regret doing something as much as we can regret having done nothing at all.

NOT BELONGING ANYMORE

Helping Others Understand the Loneliness of Grief

Loss and loneliness often go together

“People say they know what I’m going through. No, they don’t. They can’t,” Carter said.

Grief is lonely. No one knows exactly how you feel. It was your relationship and your loss – yours alone.

 

From the Grieving Heart… 

I feel alone. 

Finding Hope Again

"I'll always grieve, but I'll somehow learn to live again," Will said.

When Grief Leads to Fear

“I’m terrified. I’m afraid of everything now,” Eddy said, her head in her hands.

How to Be Supportive When You’re Grieving Too

Ripple Effects: When Grief Hits a Marriage

"We're hurting," Mindy said, referring to herself and her husband, Daniel. "I cry. He works in the garage. I go shopping. He drinks beer and watches sports."

Multiple losses: How to Cope with Loss & Change

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