Follow The Grief Toolbox 

  • |    
Home

Feeling Safe

I'm Not Sleeping Well

We've been hit by loss. Everything seems to have changed. Our lives have been upended, and even our sleep is disrupted. Fatigue becomes the norm. 

 

Everyone Wants Me to Feel Better

When Grief Shakes Spiritually

"I used to be sure about a lot of things. Not now. I'm confused. I'm not sure what I believe anymore," Tony shared.

When Grief Messes with our Sleep

"Sleep? What's that?" Paul said. "I manage to snatch a little here and there, but I haven't slept through the night since Colton died."

Grieving well takes a village, or at least a team

"Thanks to other people, I’ll make it. If it takes a village to raise a child, it takes a team of brave hearts to help someone survive the loss of a child," Marge shared.

Finding the Safe, Helpful People We Need

How to Find Helpful People When Grieving

Creating Blue Space

After the loss of a loved one, emotions twirl inside like a whirling dervish.  People are sad, depressed, anxious, belligerent, angry, and the list of negative emotions goes on.  For some, sleep is affected for others a feeling of constant discomfort.  For me, after the loss of my brother, I would sit by myself in a dark room with a candle.  If the candle feel over and wax g

Finding Hope Again

"I'll always grieve, but I'll somehow learn to live again," Will said.

Does Counseling Really Help?

"I didn't think counseling would help. I was wrong," Charles shared.

Shopping cart

View your shopping cart.

Register Your Toolkit Here


Learn more about this informational and inspirational DVD program offering hope to the bereaved.

Locate Support