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Words for the Journey

Discover a sanctuary of perspectives, tools, and shared experiences written for people living with grief.


They tell me, I must learn to live a new normal

But I’m not sure that I know how

There is nothing about my life that is normal

Not yesterday…not now.


Each morning I wake crying

Feeling totally down and blue

Is this the new normal they are talking?

Is this my lifetime New?

 

I try to go on living

I try to hide the pain

This new normal is not working

How can they say these things?


Each day I miss my baby more

With every single breath

There is nothing normal about this pain

Or the memories of his death


A new normal I can understand

It does make sense to me

But learning to live a new normal

Is not done so easily


Please tell me how to do this thing

Place a new normal in my life

I need to learn how right now

To be a good mother and a good wife


I will take each day as it comes

One day at a time

And when my new normal finds me

I pray my normal will feel like mine

~Renee Hogan Blythe - 2013