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The Grief Toolbox is providing our user contributed articles as well as aggregated articles from a variety of blogs. Please join our community and comment on the articles, let us and others know what you found helpful and that you did not. Together we can help each other as well as future travelers on their grief journey. We are also always looking for additional contributors; if you see a topic you would like to share your thoughts on, please submit content.

By: Herb Knoll

Author: The Widower’s Journey

Founder: The WidowersSupportNetwork.com

 

Widowers are vulnerable.  Very vulnerable!  In fact, according to research performed by Dr. Justin Denney of Washington State University, widowed men have a 1.6 to 2.0 times the risk...

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Have you heard of The 12 Nights of Kindness? Beginning December 13 and ending Christmas Eve, the tradition is to leave a small treat paired with a poem based on the 12 Days of Christmas on a neighbor's porch. The concept is to teach kids that giving is just as fun as receiving.

I came across this tradition years ago and embraced the opportunity to help kids learn the joys of giving. I...

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I have actually started this article three times however I obviously don't know how to save it properly. Oh well as I do not believe in coincidence I must be...

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It’s not uncommon to feel isolated in grief. Does the grief push people away, or is the griever making a “choice” to remove themselves from friends, family, or even society in general? Like most...

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Six Ways To Beat The Holiday Blues

 
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“I’m just here. I go through the motions. People ask me how I’m doing. I shrug my shoulders. I don’t know. You tell me. How should I be doing?” Todd asked.

Todd’s son Toby grew up wanting to be a...

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 Often in our society when someone dies many people offer support with words of comfort. The most common phrase I can think of is, I’m so sorry for your loss. Having to live without the physical presence of our loved one is an enormous loss, in fact, we dwell on this loss every day. But have you ever stopped to consider the things that you didn’t lose after their death?

...

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The challenges of living and coping with loss can seem insurmountable on a day-to-day basis. Trying to get through life while being assaulted by a never-ending stream of unexpected triggers is something every...

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