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The Grief Toolbox is providing our user contributed articles as well as aggregated articles from a variety of blogs. Please join our community and comment on the articles, let us and others know what you found helpful and that you did not. Together we can help each other as well as future travelers on their grief journey. We are also always looking for additional contributors; if you see a topic you would like to share your thoughts on, please submit content.

We try to console others. We try to heal our own broken hearts. While doing so, the one myth that we hear and accept most often is that "It just takes time." We are correct in knowing that with time, all things in life change; however, might I encourage you to not simply wait on time.

I took that advice and it indeed took me over eight...


Only 5 you may be thinking? Because if you ask anyone who has recently lost a loved one, what are five things they’ve heard that have been unhelpful, misguided or just downright hurtful you’d find they could probably give you a hundred. 



"I miss grandpa.”

I hear these words multiple times a day from my three year old. She likes to talk about her grandpa. I think it helps her cope better to hear it out loud that he is no longer here. Sometimes she will ask...


Shafts of light cut sharply through the southern facing windows of my greenhouse. Dust particles seemed to dance and sway like fairies celebrating the last rays of sun before evening. I sink into the comfortable green couch that was my family’s refuge in times when children’s tears needed...


Thank You Jesus

Dear Jesus, thank you for
bringing me back to your fold
Thank you for your mercy and your love untold
I felt so lonely, and far, far away;

I didn't know how I would make it day to...

"I'm tired all the time. I can barely put one foot in front of the other. Bruce is the same way. Exhaustion has become a way of life," Carla said. 

Carla and Bruce's sons Blake and Barrett were practically...


Dating After the Loss of a Spouse

If there is one issue that can create division, and even anger, in a room full of widows and widowers, it’s the topic of dating after the...


“I might explode! I don’t think I’ve ever been this angry, not even close!” Mandy said, staring out the window with her hands on her hips.

“How could this happen? Out of all the streets,...


Did you know that widows feel shame? 

Did you know that widowers feel shame?

I just realized this.

As I was driving to hospice bereavement last week it hit me like a ton of bricks.

Sometimes when I speak about Michelle, I feel shame.

And many times I do not speak about Michelle when I...


To have a heart that is tied up in knots
when their are a dozen of pots
in your sink;
Can't even think
to dismiss this Earthly...

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