Words for the Journey
Discover a sanctuary of perspectives, tools, and shared experiences written for people living with grief.
Grief Poems for Norman
Journey Through Cancer
© 23Oct2016
1. shivers
running up
then down
my spine
no warmth
coursing through
my body
This is fear in its finest
adrenaline coursing
enlivening
preparing it for action
It's going to be alright
maybe he'll be safe
wrapped in my waiting arms
Perhaps it's okay
She might even say
'no cancer today'
She didn’t
She said METASTATIC
2. chemo tricks
Joy from Beyond
After a Loved One passes away, we are often called to put the home to rest. While working, we set aside valuables or sentimental items to distribute to our friends and family. But what is the fate of those not-so-special everyday items?
Emptying a Deceased Loved One's Home.
HOW TO HANDLE A GRIEF AS A COLLEGE STUDENT?
There's no correct way of dealing with grief, but as a college student, it can just seem like a whole different process. You've moved away from the familiar, you're dealing with a lot of stress and changes, and you feel disconnected from your old life. People very often go through harsh times, but being in college can often aggravate the situation manifold.
That being said, you will start to feel better, and that we promise. Grief is a natural part of life, and you'll get through it. You just need to know the best ways to handle it.
What We Wish We Had Known...
Loss sensitizes us. It can make more kind and compassionate. We can look back and wish we knew then what we know now.
From the Grieving Heart:
I’ve been thinking more about my responses in the past when I encountered those who were grieving. I feel sad about my lack of compassion. I didn't know. I couldn't have known.
Silence, Listening, and Hugs
We need to be heard. We need to be seen. We want to be loved. Grief is hard enough already.
From the Grieving Heart:
Yesterday a good friend said, "Well, at least you knew him as long as you did. You were blessed."
Yes, I'm blessed to have known you. But I wanted you longer. Much longer.
It reminds me of another statement last week, when a co-worker hugged me and stated, "At least he is in a better place now."
I agree, but I want you here, now.
I'm Lonely
We know loss is painful, but none of us is quite prepared for the loneliness that descends on us.
From the Grieving Heart:
People seem shy around me. And no one mentions you. Why is that?
Are they worried about upsetting me? I'm already upset.
Are they concerned about me tearing up and grieving? Don't they know I'm already grieving and can’t help it?
Do they not want me to think about you? Don't they know you’re always in my heart and never far from my mind?
I'm Tired of Grief
Grief is a marathon. It's fatiguing and exhausting. We can wonder if it will ever end.
From the Grieving Heart:
I don't like the looks I'm getting. Maybe I'm being too sensitive or seeing what's not there, but it feels like people are tired of me and my grief.
I'm tired of my grief too, but it's not like I can wish it away. The emotions rattle inside me, like some ricocheting superball - back and forth, up and down. I'm exhausted. I can't think, and yet my mind is spinning. I sleep but can't seem to rest.
The Holidays - Happy & Grief Toolbox
https://gethappy.app.link/thegrieftoo... - CLICK the link learn more about Happy and get the support you need this holiday season. The holidays can be a difficult time for those who have lost someone they love. Happy and Grief Tool box provide suggestions, remind us that both Happy and Grief Toolbox are available as resources 24/7 and send warm wishes to those needing more support this holiday season.