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Grief Articles

The Grief Toolbox is providing our user contributed articles as well as aggregated articles from a variety of blogs. Please join our community and comment on the articles, let us and others know what you found helpful and that you did not. Together we can help each other as well as future travelers on their grief journey. We are also always looking for additional contributors; if you see a topic you would like to share your thoughts on, please submit content.

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We all have a circle somewhere in our existence that represents wholeness. A representation can be drawn on paper or simply in your mind and the starting line is never broken. Everything is connected. 

Our individual circles give us a sense of belonging, of safety, of our part in a very large chaotic world. I drew my circle years ago, when my eldest son was a teenager and my...


To my Parent/Parents from your Child in Heaven,


  I wanted to send you a letter...


I've contemplated writing this post for months, but fear has kept me from doing so. It's not an easy thing to discuss with anyone, much less the entire internet...


By: Herb Knoll

Author: The Widower’s Journey

Founder: The


Widowers are vulnerable.  Very vulnerable!  In fact, according to research performed by Dr. Justin Denney of Washington State University, widowed men have a 1.6 to 2.0 times the risk...


Have you heard of The 12 Nights of Kindness? Beginning December 13 and ending Christmas Eve, the tradition is to leave a small treat paired with a poem based on the 12 Days of Christmas on a neighbor's porch. The concept is to teach kids that giving is just as fun as receiving.

I came across this tradition years ago and embraced the opportunity to help kids learn the joys of giving. I...


I have started this article three times, I obviously don't know how to save it properly and as I do not believe in coincidence; third time is the charm. I am...


It’s not uncommon to feel isolated in grief. Does the grief push people away, or is the griever making a “choice” to remove themselves from friends, family, or even society in general? Like most...


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