The Grief Toolbox

Healing

I'm Not Sleeping Well

Submitted by Gman8361 | June 19, 2018 - 7:43am

We've been hit by loss. Everything seems to have changed. Our lives have been upended, and even our sleep is disrupted. Fatigue becomes the norm.

The Wound - What Grief Shows Us

Submitted by PaulaMichelleJohnson | June 15, 2018 - 3:49pm

I'm Forgetting Things

Submitted by Gman8361 | June 15, 2018 - 11:41am

Loss and grief hits our minds as well as our hearts. Our thoughts are all over the place. We forget things. Are we losing our minds?

WHEN YOU GET AMBUSHED BY TEARS...

Submitted by Pacific Myst | June 14, 2018 - 2:03am

FOREVER

Submitted by marizel beck | June 4, 2018 - 11:17am

Another year without you...

It’s always so depressing

when I realize how long it’s been

since I’ve seen you;

Everything Seems Different Now

Submitted by Gman8361 | May 29, 2018 - 1:41pm

Everything feels different now. We're different. Loss has changed our world. No wonder this is confusing.

From the Grieving Heart:

How Could This Happen?

Submitted by Gman8361 | May 27, 2018 - 9:07am

We wonder about a lot of things. Our questions multiply. How could this happen? Why? Why them? Why me? Why this? Why now? No wonder we get upset - and angry.

You Were Just Here

Submitted by Gman8361 | May 21, 2018 - 1:42pm

When we get hit by loss, our hearts are stunned. Our loved one was just here. What happened?

My Heart is Shaking

Submitted by Gman8361 | May 18, 2018 - 7:42pm

When loss hits the heart, we shake inside. How could we not? We're missing someone very special.

Let Me Help You With The Healing Of A Tragic Passing

Submitted by flgibso | April 9, 2018 - 3:37pm

Tragedy Passings are some of the most difficult passings to heal from. We wonder if our loved one suffered at the time of their passing and because we place so much focus upon the moment of their passing, it is as if we are stuck in that moment, trying to i