Regret

We always talk about the regret a griever may have leading up to their loss – did I do enough, did I love enough, could I or should I have done more?

Regret: it’s an emotion we can all relate to and something we have experienced many times prior to the loss of a loved one. What’s interesting about regret is that it can come as equally with action as it does with inaction. We can regret doing something as much as we can regret having done nothing at all.