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Grieving

I Have More Questions Than I Realized

Loss generates questions - lots of them. Many of them have no satisfying answers, yet our hearts must ask them anyway. 

 

Surely Someone Could Have Done Something

When loss strikes, we're stunned. We wonder about many things. Did it have to happen? Could someone have done something to prevent it?

From the Grieving Heart:

Please Forgive Me

Forgiveness can be a huge part of our grieving process. Forgiving ourselves is often the biggest challenge of all. 


From the Grieving Heart:

DEATH BRAIN: WHY I FORGET SO MUCH

       

My Guilt List Has No End

Guilt is not our friend, yet he comes visiting often. At times, it seems there is no end to the things we wonder about and can feel guilty for. 


I Feel Guilty

What happened? Why? We look for someone responsible. Often, that somehow ends up being us. We feel guilty. 


From the Grieving Heart:

I Can't Get Enough Air

Anxiety can be a terrible thing. It can hijack a life. In grief, our anxiety baseline naturally rises. Panic attacks can come out of the blue.


Who's Next?

When loss hits, it shakes our world. Everything seems to change. Suddenly, we realize we could lose anyone at any time. Fear begins to invade.


Where Did Everyone Go?

When loss hits, our world changes. This includes our relationships. No one seems to understand. People disappear. We wonder, "Where did everyone go?"

I couldn’t fix you

I’ve become so damn exhausted, and I don’t know if it’s from not sleeping or if it’s because I miss you so bad, because before you left was the last full 8 of hours of rest that I had.

Now I stay up until the sun begins to rise,  and until the birds start to chirp, because it’s hard to lie still with all of this hurt.

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