10 Ways to Keep a Loved One's Memory Alive

Having lost 4 family members in just over 3 years, my world was turned upside down. I felt an ache in my heart and in my arms. I knew they were still in my heart but I needed something I could physically hold or actually see to comfort me. Although nothing brought them back or took away the pain, having some tangible reminders of them eased the pain.

 

Are You Safe?

The first time I heard these words, "Are you safe?," it wasn't long after Tim died. I really didn't understand what that mean't. Was I safe with my husband,? my family? my friends?" Of course I was safe with them. Then one day, about a year after my son died, that phrase had meaning. It meant, was I safe with myself. Sad to say, the answer was no. I was not safe with myself.