Words for the Journey
Discover a sanctuary of perspectives, tools, and shared experiences written for people living with grief.
If She Were My Widow
Michelle,It’s National Widows Day.May 3rd.I know you don’t pay a lot of attention to these types of things. But I also know you heard.I see you cry. Every single day.It hurts me still.I wish there was another way.
Sudden Loss: 5 Ways it Differs from Expected Loss
There’s never a good time or good way to lose someone we love, but if we experience the sudden loss of a loved one…is it harder? I shy away from this type of debate in the groups th
What About Their Ashes????
Often times in my journey there is a common question that comes up. What about their ashes? I don't want to share their ashes is that okay? I want to share their ashes in numerous places is that okay? I just can't seem to part with their ashes and I feel like I am not honoring their wishes, what do I do?
HOPE AFTER CHILD LOSS
I’ve been asked on more than one occasion about HOPE. Where I found it, where do I continue to find it after my world has been shattered after losing my son Brian two years ago in a car accident. How did HOPE become the key word for me when I started my leadership support group which helps other parents after they have lost a child.
You define Mother's Day, Not Hallmark
That car accident and your death took away alot of things from you and I, but the one thing, the most important thing it could never take away, is my being your MOM! Because of you I am a MOM! Because of you I am #motherhoodrewritten!
My Cousin, My friend
I always have you on my mindThat's because your one of a kindYour beautiful as well as sweetI will always be here for you to tweetMy memories of us when we were youngerThere was always so much food no one would complain about hungerThanksgiving was my favorite dayIt was at Massapequa Not far away
What do you say to a grieving parent?
I have been urged a lot lately to keep writing. I have slowed my roll, so to speak, often not wanting to write unless I had something encouraging to share, let’s be honest our world is bleak enough. However, I realized I write to of course keep Sky’s name alive, but also for me….because I need it…it is healing and somewhat therapeutic.
What to Do When Grief Breeds Bitterness
“I don’t say much anymore. I’m too bitter. I’m afraid of what will come out,” Wes said.
One Day Your Life Became My Memories
One day your life became my memoriesThose memories I won’t ever let fadeI think of you and I still smile
Losing Focus: Lacking Concentration in Grief
“I feel like I’m going crazy…” It’s a phrase I have heard from so many grievers. It can be just this feeling that brings someone to a support group after the loss of a loved one. There are many signs and symptoms of early acute grief, but losing focus and lacking concentration in grief may very well be one of the most frustrating.
How to Deal with a Spinning Mind and Racing Thoughts
"I can't sit still. When I try, my insides quiver. My mind is like a room full of superballs, bouncing randomly in all directions. Sometimes, my head hurts with all the activity," Brad said.